Thursday, September 11, 2008

this constant compromise between thinking & breathing..

i've been having trouble sleeping lately... no matter how tired i am & want to go to sleep i go to bed, and i lay there with eyes closed but don't actually sleep until about 4 or 5AM i think about useless crap..i think in circles when all i wanna do is get some rest and fall asleep last night, i had a huge migraine and went to bed and slept right away at 9pm but woke up at 2:41AM. went to sleep again but woke up at 5AM. now that's 8 hours of sleep but i still couldn't get myself to get out of bed and go to the gym. slept woke up at 7AM...went back to sleep, woke up at 8AM...slept woke up at 11AM..still feeling tired i'm gonna start taking some melatonin to help me sleep....... let's hope for restful sleep in forthcoming days..

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